Clean Eating

Clean Eating is a dietary approach that focuses on fresh, natural and unprocessed foods. In egora catering, this principle becomes a culinary experience that delights the palate as much as it fosters an awareness of sustainability and health. The dishes are free from additives, preservatives and harmful substances.

Healthy and High-Quality Cuisine

The menus are based on natural ingredients, preferably organically grown fruit and vegetables as well as wholegrain products. All dishes are handmade and seasonally chosen, whether plant-based, vegetarian or vegan. They cover all meals of the day, from breakfast through lunch and snacks to dinner, and are complemented by brown rice, wholegrain cereals and self-milled grains.

Avoiding Certain Ingredients

Clean Eating at egora deliberately avoids certain ingredients:

• Refined sugar is replaced by natural sweeteners such as bananas, dates, rice syrup and maple syrup
• Wheat gives way to wholegrain alternatives such as brown rice and wholegrain cereals
• Dairy products are replaced by plant-based alternatives, suitable for vegans and people with lactose intolerance
• Artificial additives, preservatives and flavour enhancers are omitted entirely

Sustainability and Environmental Compatibility

Fresh fruit and vegetables come from local wholesalers, as do brown basmati rice, coffee and wine from regional producers. This lowers the carbon footprint and strengthens the regional economy. Production is climate-neutral, and the packaging is sustainable and often biodegradable. In this way egora shows that catering can be delicious while at the same time making a positive contribution to the environment.